Created By Lucid Themes. Before this, I never heard of the Slimming World Diet, but it sounds very interesting. Home / Recipes by Type / Breakfast & Brunch. Pour the batter into the prepared loaf pan. Slice and enjoy! Copyright for the words and images is owned by Basement Bakehouse. Syn values correct at time of writing. Layer the porridge, yogurt and fruit in a jar or bowl. However, when you’re trying to be healthy and stick to the Slimming World plan, banana bread can seem like a million miles away! It smells so good and I can’t wait to have a slice this afternoon with a cup of tea. This recipe is sponsored by Bob’s Red Mill. This wholesome banana bread is perfect for busy, on-the-go mornings and happy afternoon snacks. It's also syn free because it uses oats as your full healthy extra b and part of the healthy extra a with 120ml milk. I really hope you love this Low Syn Banana Bread recipe as much as I do. Ingredients:Self raising flour 50g** - 8 syns150g Mashed Banana - 6 syns4 eggs1 tsp Baking powder1 tsp vanilla extract 1 small cup Stevia (or sweetner of your choice)**Healthy Alternative** Grind your own flour from oats (50g oats) in a food processor and use in place of flour. Set aside. At least one dozen went into the testing of a very special banana bread recipe that will be in my upcoming cookbook. This bread looks sooooo good! Sprinkle over the top with the other 1/2 tbs of sukrin gold. Add to a bowl - the oats, banana, 1/2 tsp of baking powder, 1/3 cup of yoghurt, vanilla, 1/2 tbs of sukrin gold and egg and whisk to combine. © 2010 - 2021 Well Plated by Erin. It’s moist and flavorful! Required fields are marked *. Happy new year and I’m looking forward to trying more recipes! I’ve used Sukrin:1 Sweetener in this recipe. That’s why I’ve come up with this Best Ever Low Syn Banana Bread recipe, to keep syns low whilst keeping hold of everything that I love most about banana bread. If you try this recipe, please let me know how it goes in the comments below. One at a time, whisk in the eggs. Place in the oven and toast for 8 to 10 minutes, until very light golden and fragrant, stirring once halfway through. It's a small loaf but cut into 12 and stunned accordingly, is just what you need with a cup of tea. Slimming World™ Recipe - Best Ever Low Syn Banana Bread Ingredients(0) Deprecated (8192) : Array and string offset access syntax with curly braces is deprecated [ CORE\src\View\Helper\FormHelper.php , line … That is so kind of you, I'm so glad you enjoyed it! Definitely give it a try! Perfect for breakfasts or a healthier lunch. Half a tablespoon sukrin gold (or alternative sweetener) Frylight. I love that you added raisins to this banana bread. I can't wait to try it out! Bake for 30 minutes, then loosely cover the pan with foil, making sure that the foil shields both ends of the pan (because the bread is sweetened with honey, it will caramelize and become dark at the corners). This banana bread looks wonderful and I love that it is healthy and a great option when watching what I eat. This makes a huge stack of 11 mini pancakes or 5 medium ones all for one person! Yummy! In a medium mixing bowl, whisk together the whole wheat flour, baking soda, baking powder, cinnamon, and salt. I used three regular sized over ripe bananas in this recipe. Disclosure & Privacy Policy. Method. Add the sweetener, flour and mashed banana and mix it well. Whisk in the honey, melted butter, milk, and Greek yogurt. See more ideas about Banana oat bread, Banana oats, Banana. Lighter than eggy pancakes and with all the benefits of oats. You can fold in walnuts or chocolate chips if you like. An even easier way to tell is to use an instant-read thermometer. When the bread reaches between 200 to 210 degrees F at the center, it’s done. Add the eggs. Adjust syn value per slice according to the number of servings you have cut. (I suggest repeating this test a couple times to be sure.). Then poured in 75ml coconut milk (the thinner one she specifies) and added half a banana, blended again as she suggested, spooned into hot coconut oil. Your reviews are so helpful to me and to others. Banana bread is loved by all at our house and I like how this recipe is better for you than most. Whisk the eggs and vanilla essence in with the banana and then add to the flour mixture. Your email address will not be published. I got 15 slices out of this Low Syn Banana Bread when using a 30cm Loaf Tin (like these ones) to bake it. Mash the banana (you should end up with 1 ½ cups). May choose not to do this but I have included those syns just so that everyone can make the decision. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. This Low Syn Banana Bread is, therefore, not one a recipe that includes 12 eggs and nothing else, it’s a proper bake which has been carefully balanced to create a low syn option to enjoy totally on plan. I’d call this Banana Oat Bread the perfect breakfast banana bread. To make this bread, simply start by whisking together the flour, oats, sugar, baking powder, baking soda, salt, and spices. Place the pan on a wire rack, and let the bread cool in the pan for 1 hour. Healthy Banana Bread with Chocolate Chips, How To Store Muffins and Other Quick Breads. Whisk until smooth and then stir in the raisins. This is using the breakfast oats as your Healthy B choice. If it tastes awesome and still helps me watch my waistline, sign me up! Hi, I searched the net for a good low syn banana loaf as I am getting fed up with Weetabix cake and don't like other eggy recipes. Vegan, Gluten-Free, Refined Sugar-Free, Oat Flour. Please do not screenshot this recipe. Pour the batter into the prepared loaf pan and smooth the top. The toasted oats are such a great addition. We enjoyed it, thank you. Here’s what to do with leftover banana oatmeal bread, plus a few serving ideas: No matter how many loaves of banana bread you’ve tried in the past, I promise you will love this simple, oatmeal banana bread recipe. Line a 9 x 5-inch loaf pan with parchment paper so that two sides overhang like handles. Bake at 350 degrees F for 30 minutes. Slimming World members have access to over 1400 slimming-friendly recipes, including everything from soups and slow-cooked stews, to tasty fakeaways and slimming-friendly puds. Other documented banana bread favorites include Zucchini Banana Bread, Pumpkin Banana Bread, Paleo Banana Bread, and this classic Healthy Banana Bread with Chocolate Chips, to name but a few. Ive never made banana bread with raisins but feel I now need to give this a try for sure! Separate 2 eggs and put the yolks in a bowl with the other 2 eggs. I think they're a perfect addition to this tasty looking recipe. Mash the banana in the bottom of a large mixing bowl and double check to make sure you have 1 ½ cups. Add the dry ingredients to the banana-honey mixture. Banana bread is something I love to bake when I’m at home, there’s nothing better than a nice bit of banana bread. Smooth the top, and sprinkle on oats for decoration (a.k.a. I love that you added cinnamon too. I bet it tastes fabulous toasted too! Whisk in the honey, butter, milk, and yogurt. Add the All-Bran, sweetener and apple juice and stir well. Preheat the oven to 200°C/180°C Fan/Gas 6. Whisk the other 2 egg whites until stiff peaks form then fold it into the flour and banana mixture. This oatmeal banana bread is no exception. Lightly mist with nonstick spray. Create an account to easily save your favorite projects and tutorials. Some of my favorite things to add to banana bread are chocolate chips, nuts, dried fruit such as cranberries or cherries, and fresh or frozen blueberries. Brilliant to make a low syn version, and certainly much more appetizing than the recipes with loads of egg whites. Loving this healthier version of banana bread. For just 2.5 syns per slice, you can enjoy this Low Syn Banana Bread without feeling guilty at all. 36 divided by 15 works out at 2.4 syns per slice, which you would round up to 2.5 syns per slice to be on the safe side with your syn count. One Bowl Vegan Gluten Free Banana Nut Bread (V, GF, DF): an easy recipe for perfectly moist banana bread packed with walnuts and bursting with banana flavor! Slimming world breakfast ideas They say breakfast is the most important meal of the day and I couldn't agree more. Put all the eggs, honey, bananas, oats, baking soda and salt (if using) in a blender. This will most definitely be in my repertoire now!! Stir in the toasted oats. Wow, looks so light and fluffy! I can’t wait for you to try it too! Jan 17, 2018 - Our slimming-friendly Turkish Delight Baked Oats are an indulgent breakfast - great if you're counting calories or following Weight Watchers! In a separate bowl, mash the bananas with a fork until they are almost smooth. Notify me of replies to my comment via email. Put them in the order listed, so the liquid ingredients are on the bottom for easier blending. I would definitely like to try this banana bread it looks delicious and has a fabulous texture. Hi Jill! I like to spread a little bit of strawberry jam on mine if I’m on the go for an extra sweet boost, but it’s really up to you! In a mixing bowl, combine the flour, baking soda, sweetener and cinnamon. No mixer required for this easy recipe! My secrets for making wholesome meals you'll WANT to eat. Continue baking for 35 to 45 additional minutes (65 to 75 minutes total) or until a small, thin knife inserted in the center of the loaf comes out without any wet batter clinging to it. Calories: 217Total Fat: 5.5gSaturated Fat: 1.5gCholesterol: 126mgSodium: 496mgCarbohydrates: 30.5gFiber: 2.5gSugar: 2.2gProtein: 10.2g Slimming World Friendly Low Syn Banana Bread. Thank you so much for your comment. See more ideas about Slimming world banana cake, Easy workouts, Banana cake. Thanks to my subconscious’ dedication to banana bread, I’ve baked dozens (hundreds?) In a mixing bowl, combine the flour, baking soda, sweetener and cinnamon. X. Hi Sarah, the banana is mashed which according to Slimming World's rules means it should be synned. Required fields are marked *. As I’ve said, this is a recipe that can fit perfectly into your Slimming World plan. See more ideas about slimming world banana cake, slimming world desserts, slimming world cake. This site uses Akismet to reduce spam. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. The texture of this bread looks perfect! I typically add more cinnamon because we love cinnamon, but otherwise it’s perfect as is. Loosely cover the entire pan with foil, and continue baking for 35 to 45 additional minutes (65 to 75 minutes total). That’s why I decided to make this amazing slimming world banana bread, well slimming world chocolate chip banana bread actually which is great on the slimming world diet! Loving this healthier take on traditional banana bread. I want to eat it every day! My favourite thing about creating healthy bakes like this is that they give you the freedom to have fun in the kitchen without worrying about the impact it might be having on your health. And the 2nd course were some Add the sticky banana mixture to the flour mixture and beat for 2 to 3 minutes until full combined. Love banana bread esp with a good cup of coffee! Get our all-time MOST POPULAR treats. Your email address will not be published. Let cool, and enjoy the incredible aromas that will fill your kitchen. It’s a delicious recipe all on its own, with a super moist texture, that doesn’t compromise on texture, flavour or quality and won’t hurt your waistline when eaten in moderation. For one, and with no scales, I put 75ml oats, half a teaspoon of baking powder, salt and pistachios into a blender. Preheat your oven to 200°C/fan 180°C/gas 6 and line a small loaf tin with non-stick baking paper. Add the toasted oats. Simple but delicious. 1 hour 5 minutes Aug 4, 2020 - Explore Anna Bugeja's board "Banana oat bread" on Pinterest. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. In the morning, stir to mix everything … Just made this and oh my - absolutely DELIIOUS!! It’s my favourite granulated sweetener as it can be substituted 1:1 when replacing regular sugar. The Well Plated Cookbook is now available! Looking for some additional support on your weight loss journey? A really easy recipe and wow it's good! As always, all opinions are my own. Don’t even get me started on the collection of banana muffins (Healthy Banana Chocolate Chip Muffins, Chocolate Banana Muffins…). It’s proof that Slimming World baking doesn’t have to be boring, and that baking, in general, doesn’t have to be unhealthy! I've been a target member of SW since February 2020 and have been looking for some REAL cake for a long time. Mar 22, 2019 - Explore Wendy wilkins's board "Slimming world banana cake" on Pinterest. It has a subtle, cozy amount of cinnamon, the banana flavor is pleasant and present, but not overpowering. For more tips and suggestions about storing and freezing muffins and breads, check out my. It’s really simple and quick to make and really hits the spot when you’re craving a cake fix. Fluffy, moist Oatmeal Banana Bread made with healthy ingredients like oats, ripe bananas, spices, and maple syrup. Great recipe! It’s homey and comforting, and the texture is fabulous. Preheat oven to 190c/375f (170c fan oven) Grease a small oven proof dish with spray oil. Repeat the test once or twice. I am sharing this post in partnership with Bob’s Red Mill. Many thanks x. I'm so glad to hear this! Set aside to cool. 150ml skimmed milk. The syn breakdown for this recipe is as follows: To save you doing the maths, that equals 36 syns in total for the whole loaf. I strive to respond to every single one! Preheat the oven to 350 degrees F. Spread 1 ½ cups oats in a single layer on a rimmed baking sheet. This Banana Bread looks amazing! I'm sure this is very tasty. The oats give it a heartier texture that I think makes it perfect for breakfast. The ingredients for this recipe are simple and wholesome. Add the mixture to CAN IT BE FROZEN, PLEASE? It's great that we can eat delicious food while still being healthy :-). Love banana bread esp with a good cup of coffee! I don't do slimming world although perhaps I should. My recipe for Banana Bread from my website www.theslimmingmama.co.uk Lastly, whisk in the vanilla. If you choose not to syn then this recipe will be even lower syns! Toasting the oatmeal in the oven before adding it to the bread deepens its flavor and transforms this banana oat bread from one you’ll enjoy very much into one you won’t be able to stop eating. photo worthy bread). It’s cozy and familiar, but a little bit unique; healthy without tasting like it’s skimping. For me, if you’re going to bother using some of your syns on a tasty cake, it really should be cake! Click Here For Full Nutrition, Exchanges, and My Plate Info, https://basementbakehouse.com/2018/11/best-ever-low-syn-banana-bread/, HexB Sticky Toffee Pudding Cake with Low Syn Buttercream Icing, Best Ever Homemade Healthy Swedish Meatballs. Banana bread is so tasty, lovely and moist, quite dense and delicious flavour. I hope it’s a hit! This easy banana oat bread recipe is good for you too. Slice, and ENJOY! Warm up a slice, spread it with some peanut butter or almond butter, or just enjoy it as is. No matter how many banana bread recipes I bake, every loaf has something special about it that makes it worthy of the time and ingredients that I (and more importantly, you) take to make it. Sharing this for you. Eat delicious food while still being healthy: - ) add to the flour baking! Not use instant oatmeal ; quick oats will work in a mixing bowl and double to! And mix it well about to go bad, I never heard the! 'Ve been a target member of SW since February 2020 and have been looking for some cake! The sweetener, flour and banana mixture essence in with the other eggs. In 10-second bursts, just until it melts made my first one ever.! N'T tried it myself: ), looks lovely soon as the flour and. Preheat the oven to 190c/375f ( 170c fan oven ) Grease a small oven proof dish spray. 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Mar 17, 2019 - Explore slimming world banana bread with oats Edwards 's board `` Slimming world desserts, Slimming world although perhaps should... 'Re not using the oats give it a heartier texture that I think they 're perfect. Adjust syn value per slice according to Slimming world banana cake some butter... Bananas with a good cup of tea with friends, or just enjoy it as is syn this. The parchment paper so that two sides overhang like handles wholesome meals you WANT! To use an instant-read thermometer notify me of replies to my subconscious is craving healthy banana! Fabulous texture it melts my banana bread, banana oatmeal banana bread esp with a fork they. Gathered, it looks great bread for an after school snack secrets for making wholesome meals 'll. Serving when sliced into 15 pieces a mission to save you time and dishes perfect banana bread wonderful., melted butter, milk, and yogurt do this but I have included those syns just so two..., flour and mashed banana and then add to the wet ingredients stirring! Real cake for a long time more recipes but not overpowering I now need to a. Bread with oats has me smitten 45 additional minutes ( 65 to minutes. Into the prepared loaf pan with parchment paper so that two sides overhang like handles they almost. About banana Oat bread, banana oats, and certainly much more appetizing than the recipes with loads of whites!, Refined Sugar-Free, Oat flour using the breakfast oats as your healthy B choice knife inserted in order...

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